Women's Monthly Cycle & Immune Strength
Here’s something super enlightening that many WOMEN don’t know and is huge reason we get symptom flare ups around ovulation, menstruation, as well as before and after pregnancy. This is also why in general women suffer from more health related issues/conditions than men. I used to always get huge flareups of EBV/strep related symptoms right before my period for years and never put the pieces together prior to reading this info from Medical Medium's first book (now revised and
Papaya for Healthy Digestive Function
✨Healing Breakfast✨ Now days, digestive stress is super common. It seems like almost everyone is dealing with at least one symptom such as bloating or constipation, but more often than not these two are accompanied by many other complaints. As a Holistic Nutritionist, the digestive system is something I am always helping people to understand on a deeper level. I am also someone who deals with IBS and needs to take extra care to support myself & my digestive function. That’s w
