Inflammatory Oils to Avoid
The oils we consume play a huge role in our health and longevity, although most people lack awareness around this important topic. Below are some refined oils that everyone should AVOID using at all times: 🚫 Canola oil 🚫 Cottonseed oil 🚫 Corn oil 🚫 Soybean oil •Canola oil- extremely processed with chemical solvents, steamers, neutralizers, de-waxers, bleach, and deodorizers before bottling. Typically extracted from rapeseed plants using hethane (ie. soaked in it) and bred
