Soul Therapy
Single sessions & package options.
Virtual only. Via Zoom.
Soul Therapy is similar to traditional talk therapy where each person is held in a space of non-judgement, warmth, open listening and transformative energy to allow a deep dive into discussing feelings, thoughts, emotions, family issues, patterns, romantic problems, traumatic events, confusing moments in life, and anything that feels like it is weighing on your mind or heart that you need a compassionate healer to listen to. Sometimes talking with someone who is truly listening and there to offer their shoulder to cry on or just to be heard is the most healing thing we can experience. I will listen, ask questions, and provide a space where you can feel your problems lessen and feel a sense of weight lifted after sharing.
Soul therapy is also more spiritual in nature than traditional talk therapy because of my background in energy healing, yoga, meditation and soul searching, so it allows me to converse with you in a way that is different and less conventional. Soul therapy helps people to understand themselves better through the process of being listened to. If there is a problem on the horizon, we can discuss coping mechanisms, life tools that can be supportive if needed, and I can help you get to the truth of your heart and soul by peeling back the layers that cloud your mind and keep you from knowing your inner truth.
In essence, soul therapy is a collaborative journey of self-discovery and growth that empowers individuals to speak through challenges and feel more uplifted afterwards. It is more spiritual in nature than traditional talk therapy and serves to support the inner growth of the individual.
Through the process of being compassionately listened to and understood with out judgement and allowing someone to hear your inner world through talking, especially the spiritual aspects we keep hidden from other people, soul therapy supports you in exploring meaning and purpose in your life. It helps you to understand your unique story in life, the meaning behind your journey and the challenges you have faced from a deeper perspective.
Who can benefit:
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Individuals experiencing anxiety, depression, loneliness, sadness, confusion, eating disorders, trauma, or other health conditions.
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People seeking support during stressful life events.
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Individuals looking to improve their relationships, communication skills, or overall well-being.
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Those who want to understand themselves better and develop healthier coping mechanisms.
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People going through a spiritual awakening who need support during that time.
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Empathic people that need a supportive person to understand their life experiences.
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Spiritually sensitive individuals that need guidance and to talk about their challenges.
Key benefits:
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Reduced symptoms of mental stuffiness and incessant mental chatter.
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Improved emotional balance and coping skills.
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Enhanced self-awareness, self love and understanding.
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Strengthened relationships and communication skills.
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Increased self-esteem and confidence.
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Greater ability to manage stress and challenging situations.
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Greater ability to hear one's inner voice, inner truth and inner guidance that comes from within.
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Greater alignment with your self.
Session Details:
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Sessions are available at a distance via zoom conference call.
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The session will be recorded and emailed to you afterwards, unless you prefer not to have a recording.
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During a distance soul therapy session, the person is asked to find a safe, quiet and private space to relax for the duration of the time.
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60 min- $220
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90 min- $250
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120 min- $280
Note: Most soul therapy sessions last approximately 90 minutes, however sometimes the sessions reach deeper moments and thus more time is necessary. If needed, for every additional 30 minutes I charge $30 more. Thank you for understanding.
View my calendar here.